Taylor is Running Cross Country

Fri, Aug 15, 2008

Fri, 15 Aug 2008 04:00:00 +0100

2 laps around liberty park, then 1.5 miles, then another 2 laps.

It was easy, and a bad time for that 1.5 miles, but a nice week-ender

Thu, Aug 14, 2008

Thu, 14 Aug 2008 04:00:00 +0100

5 mile's running 5 miles biking.

Switched every mile, it was FUN!!

Also, I learned that my sore achiles tendon needs warming up then it stops hurting!

Tue, Aug 12, 2008

Tue, 12 Aug 2008 04:00:00 +0100

Dry creekrun up hill felt long and slow, I flew down hill though ... felt good!

Mon, Aug 11, 2008

Mon, 11 Aug 2008 04:00:00 +0100

I hate mondays .... at least Sugar house park work outs are kinda easy!

Fri, Aug 08, 2008

Fri, 08 Aug 2008 04:00:00 +0100

Pipeline trail ... I was SUPPOSED to turn around at church fork ... or something ... AND then chase and I ran to rattlesnake gultch.....

Thu, Aug 07, 2008

Thu, 07 Aug 2008 04:00:00 +0100

Ok workout ... except when I had to lead ...

Wed, Aug 06, 2008

Wed, 06 Aug 2008 04:00:00 +0100

Bessie ... how I hate that hill ... Its like a shark though, rub it one way its smooth and nice (downhill), but the other way slices the crap outta your hand (uphill)

(credits to this next quote go to Breanna Watson, she thought it up just when she says it, someone else always seems to be talking louder than her)

In cross country, Everything that works hurts ... and everything that doesn't hurt, doesn't work.

Tue, Aug 05, 2008

Tue, 05 Aug 2008 04:00:00 +0100

A nice trail up by Hogle Zoo, ran to the fence ... felt good

Mon, Aug 04, 2008

Mon, 04 Aug 2008 04:00:00 +0100

Easy run today ... tried to keep up as much as I could, BUT I didn't get lost!!

Fri, Aug 01, 2008

Fri, 01 Aug 2008 04:00:00 +0100

Easy run and Delicious breakfast afterwords ....

Thu, Jul 31, 2008

Thu, 31 Jul 2008 04:00:00 +0100

... ehh just read RJ's post

Wed, Jul 30, 2008

Wed, 30 Jul 2008 04:00:00 +0100

Ehhh besides the utter loathe of the hill ... I learned regions course today.

Tue, Jul 29, 2008

Tue, 29 Jul 2008 04:00:00 +0100

I had my knees checked after this run ... They had to cut my legs off from the top of the knee down ...

Mon, Jul 28, 2008

Mon, 28 Jul 2008 04:00:00 +0100

Ehh too many days off ... wasn't so good

Thu, Jul 24, 2008

Thu, 24 Jul 2008 04:00:00 +0100

I don't know my place, I kinda don't care ... 1st 10k and 1st year on cross country, I talked to Greg and Greenie ... They said that was pretty good!

Tue, Jul 22, 2008

Tue, 22 Jul 2008 04:00:00 +0100

We ran the last 2.5 miles of the 10k and back ... I became a RJ that day ... Running with people slower than me.

Mon, Jul 21, 2008

Mon, 21 Jul 2008 04:00:00 +0100

Hard workout ... for me at least 2 mile speed changes with a 2 mile warmup and cool down ...

Fri, Jul 18, 2008

Fri, 18 Jul 2008 04:00:00 +0100

Easy work out ... Might have twisted my ankle on the indian run though.

Thu, Jul 17, 2008

Thu, 17 Jul 2008 04:00:00 +0100

HARD workout ... proof I'm getting better though!

Wed, Jul 16, 2008

Wed, 16 Jul 2008 04:00:00 +0100

Pipeline trail. easy enough ... I probably only beat spruce to the bridge because he fell ...

Tue, Jul 15, 2008

Tue, 15 Jul 2008 04:00:00 +0100

A nice jog ... bill confused me and jake into a false hope of finishing early though.