| Gender: Male Goal Type: Other Running Accomplishments: I was sane enough to not run Cross Country Freshman year. Short-Term Running Goals: I just wanna live. |
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| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 174.08 |
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Totals | | Total Distance | | 101.33 |
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Tue, Jul 01, 2008 | | Total Distance | | 4.25 | An easy work out ... but I wasn't feeling so well ... so I didn't do so well ... | | Comments(1) |
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Wed, Jul 02, 2008 | | Total Distance | | 5.00 |
A quick run. It feels easier after a while of practices. | | Add Comment |
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Thu, Jul 03, 2008 | | Total Distance | | 4.37 |
A lap warm up, a few strides and hills (hate them), and a greenie paced cool down lap! | | Add Comment |
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Mon, Jul 07, 2008 | | Total Distance | | 5.00 | An easy run. And i guess im running this night ... 3-4 miles | | Comments(1) |
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Tue, Jul 08, 2008 | | Total Distance | | 5.00 | Ummm... today .... i got lost on the Rectangle Run. | | Add Comment |
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Wed, Jul 09, 2008 | | Total Distance | | 5.00 | We ran a trail by the hogle zoo, and OH MY GOSH is this running getting easier. | | Add Comment |
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Thu, Jul 10, 2008 | | Total Distance | | 7.50 |
Far .... whatevers ... 5 minute on, 5 minute off, 4 minute on, 4 minute off so on so forth ... and they we're really really hard. | | Add Comment |
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Mon, Jul 14, 2008 | | Total Distance | | 5.00 | Almost got the jog right .... | | Add Comment |
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Tue, Jul 15, 2008 | | Total Distance | | 6.00 | A nice jog ... bill confused me and jake into a false hope of finishing early though. | | Add Comment |
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Wed, Jul 16, 2008 | | Total Distance | | 7.00 |
Pipeline trail. easy enough ... I probably only beat spruce to the bridge because he fell ... | | Add Comment |
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Thu, Jul 17, 2008 | | Total Distance | | 6.00 | HARD workout ... proof I'm getting better though! | | Add Comment |
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Fri, Jul 18, 2008 | | Total Distance | | 4.50 | Easy work out ... Might have twisted my ankle on the indian run though. | | Add Comment |
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Mon, Jul 21, 2008 | | Total Distance | | 6.00 | Hard workout ... for me at least 2 mile speed changes with a 2 mile warmup and cool down ... | | Add Comment |
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Tue, Jul 22, 2008 | | Total Distance | | 5.00 | We ran the last 2.5 miles of the 10k and back ... I became a RJ that day ... Running with people slower than me. | | Add Comment |
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Thu, Jul 24, 2008 | | Race: |
Salt Lake City Marathon/10k (6.214 Miles) 00:49:30 | | Total Distance | | 8.21 | I don't know my place, I kinda don't care ... 1st 10k and 1st year on cross country, I talked to Greg and Greenie ... They said that was pretty good! | | Comments(1) |
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Mon, Jul 28, 2008 | | Total Distance | | 5.00 | Ehh too many days off ... wasn't so good | | Add Comment |
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Tue, Jul 29, 2008 | | Total Distance | | 0.00 |
I had my knees checked after this run ... They had to cut my legs off from the top of the knee down ... | | Comments(5) |
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Wed, Jul 30, 2008 | | Total Distance | | 6.50 | Ehhh besides the utter loathe of the hill ... I learned regions course today. | | Add Comment |
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Thu, Jul 31, 2008 | | Total Distance | | 6.00 | ... ehh just read RJ's post | | Add Comment |
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Totals | | Total Distance | | 101.33 |
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